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Decoding Excellence

The Decoding Excellence show , hosted by Adam Ringler, is an exploration of the human element behind world-class performers. The show is centered around intimate conversations with masters of their craft, to distill the tools, tactics, and techniques that encapsulates excellence. The Decoding Excellence show focuses on identify the commonalities and differences between world-class professionals in order to deconstruct and decode excellence.
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Decoding Excellence
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Now displaying: March, 2017
Mar 27, 2017

​In this episode of the Decoding Excellence show, I am speaking with Henry Barrera.

Henry comes to Liberty from the state of Oregon, where he was a Performance Training Specialist at Nike World Headquarters in Beaverton. While at Nike he was instrumental in designing training content for multiple projects including Jordan Brand's Terminal 23 in New York and The Hangar in Los Angeles. He continues to consultant with many training companies including Nike Basketball, the Jordan Brand, Nike N7, Shoot 360 and multiple others.

Henry and I discuss:

  • Liberty Men's Basketball Training
  • Henry's Performance Model
  • Strategies to Influence Performance
  • Various Performance Technologies
  • Culture Building & LTAD Approaches

You can find Henry on Twitter at @HoopDiaries or at his website HoopDiaries.com. Barrera has owned and operated Hoop Diaries, a basketball and performance training company for the last seven years, training athletes world-wide with the mission of learning, sharing and growing.

This episode of the Decoding Excellence show is brought to you by Vald Performance, the makers of the NordBord, DashBord, and the GroinBar.

They can be found at ValdPerformance.com

Stay updated with the podcast by following me on Twitter via @AdamRingler or visiting AdamRingler.com or DecodingExellence.com

Loyally

Mar 20, 2017

​In this episode of the Decoding Excellence show, I am speaking with Derek Salvador.

Derek is the Owner and Director of Sport Science at Athletic Solutions Inc., a company that specializes in strength and conditioning, athletic development and soccer specific fitness. Currently, Derek is the Head of Strength and Conditioning for the Oakville Soccer Club, Power FC Academy and KW United FC (USL PDL).

Derek and I discuss:

  • LTAD approach for soccer development
  • Importance of movement variability
  • Differences of coaching approaches to U10s to U20s
  • Pedagogical approaches to applied kinesiology

You can find Derek on Twitter at @ASI_Strength or at his website AthleticSolutionsInc.com

 

This episode of the Decoding Excellence show is brought to you by Vald Performance, the makers of the NordBord, DashBord, and the GroinBar.

They can be found at ValdPerformance.com

Stay updated with the podcast by following me on Twitter via @AdamRingler or visiting AdamRingler.com or DecodingExellence.com

Loyally

Mar 13, 2017

​In this episode of the Decoding Excellence show, I am speaking with Dr. Mike Sonne, an ergonomist examining injury mechanisms surrounding muscular fatigue and part-time baseball enthusiast. If your interested in analytics, you do not want to miss this episode.

Dr. Sonne and I discuss:

  • His background in ergonomics
  • The passion for baseball
  • Pitching mechanics & muscular fatigue
  • Performance technologies
  • Workload monitoring strategies

You can find Dr. Sonne on Twitter at @DrMikeSonne or at his website mikesonne.ca

This episode of the Decoding Excellence show is brought to you by Vald Performance, the makers of the NordBord, DashBord, and the GroinBar.

They can be found at ValdPerformance.com

Stay updated with the podcast by following me on Twitter via @AdamRingler or visiting AdamRingler.com or DecodingExellence.com

Loyally

Mar 6, 2017

In this episode of the Decoding Excellence show, I am speaking with Vernon Griffith, Head Strength & Conditioning Coach and Co-Founder of Virginia High Performance.

Vernon and I discuss:

  • How to build confidence in your female athletes.
  • The greatest impact you have as a coach.
  • Balancing the demands of home and work.
  • His biggest influences on his coaching career.

We discuss his coaching journey and his own personal process behind his coaching principles. You can find Vernon on Twitter at @VernonGriffin4 or at his website VirginiaHP.com

This episode of the Decoding Excellence show is brought to you by Vald Performance, the makers of the NordBord, DashBord, and the GroinBar.

They can be found at ValdPerformance.com

Stay updated with the podcast by following me on Twitter via @AdamRingler or visiting AdamRingler.com or DecodingExellence.com

Loyally

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